[Question] What is the actual maximum load this particular actuator can lift ?

Can anyone please help me figure what the max load the motor behind [1] is able to lift ? is there a better motor/approach ? should you “lock” (not sure how) the system when its lifted up to stop the pressure on the motor or no ? I found out via [2] that i could use arduino but i am worried i will burn the motor by putting too much weight on it.

Basically trying to calculate something i see in the commercial actuators as:

Max Load Horizontal [Vertical]:200 lbs [100 lbs] Max Speed Horizontal [Vertical]:10160 mm/sec [5080 mm/sec] 

[1] https://www.youtube.com/watch?time_continue=1&v=kaJVWoKj2a4

[2] https://www.youtube.com/watch?v=WJkf264yxTU

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